

Understanding and directing your energy. During lessons, clinics, and seminars, teachers will often talk about bringing up your energy to get the horse to move, but they seldom tell their students how exactly to do that. This is where Awareness Horsemanship comes in. Following are some easy-to-use tools to help you use your innate energy

In the last issue, we learned how to become more aware of our energy and how to use our Intention and Energy Shapes to speak to our horses. Tool #3: Mindfulness To be mindful is to stay in the moment, observing the inner and outer world without judging. Mindfulness is a great tool to develop,

Free Up Tension and Emotions to Ride and Live Your Best. In our first two installments, we learned: Intention is used to clearly state what we want Energy Shapes help focus our intent and set our boundaries Mindfulness allows us to become aware of thoughts, feelings and stay in the moment Body Awareness helps us
During lessons, clinics and seminars I have often heard teachers talk about bringing up your energy to get the horse to move, but I never heard any of these teachers tell their students how exactly to do that. This is where Awareness Horsemanship comes in. My objective is to give you some easy-to-use tools to