Sustainable Growing Practices

forest in the fall with a variety of plants, and leaves on the ground

Now compare that to modern agriculture.

  • Regenerative Farming – yes, cows don’t destroy the land, they regenerate it if used as intended. Don’t fall for hairbrained ideas that ‘cow farts destroy our atmosphere’. Please!
  • Shop at Local Farms – this has many benefits: fresher foods, seasonal eating, products that provide the right nutrients perfect for the location, economic resilience, better food security – AND you can meet your farmers in person and learn if they share your viewpoints!
  • Low/No Till Farming – tilling destroys the soil structure and disturbs its microbiome. There are methods available that don’t disturb the soil much.
  • Holistic Grazing – livestock can be used strategically on low fertile or even bare ground to restore the soil.
  • Crop Rotation – this tried and true practice of rotating a variety of crops with different nutritional requirements as well as nitrogen feeders and nitrogen fixers prevents nutrient depletion, reduces plant diseases and pests, and improves soil over time.
  • Cover Cropping – also called ‘green manure’, these are plants sown for the sole purpose to improve the soil and are usually plowed under or used as mulch when their cycle is complete. These can be mono or polycultures. Examples are clover (nitrogen fixer), buckwheat (improves soil structure with their roots), and daikon radish (drills deep into the soil to bring up minerals and leave channels to aerate compacted soil), but there are many many more plants that can be used as cover crops. “Grow the soil, and the plants will grow themselves.”
  • Mycorrhizal fungi inoculants – these add spores into the soil to wean plants off chemical fertilizers, make them more drought resilient, and make the soil microbiome more diverse.

But what if you don’t have access to a garden or are not involved in agriculture?